{"id":180,"date":"2019-06-12T21:08:42","date_gmt":"2019-06-12T21:08:42","guid":{"rendered":"https:\/\/www.amherstdental.com\/blog\/?p=180"},"modified":"2019-07-26T21:08:58","modified_gmt":"2019-07-26T21:08:58","slug":"3-tips-for-protecting-your-smile-from-detox-water-from-your-dentist-in-williamsville","status":"publish","type":"post","link":"https:\/\/www.amherstdental.com\/blog\/2019\/06\/12\/3-tips-for-protecting-your-smile-from-detox-water-from-your-dentist-in-williamsville\/","title":{"rendered":"3 Tips for Protecting Your Smile from Detox Water from Your Dentist in Williamsville"},"content":{"rendered":"\n
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Have you tried detox water? This \u201cskinny water\u201d consists of\nwater that has been infused with fruit and herbs, which some health experts say\ncan be an easy, all-natural way to cleanse your body and lose weight. That may\nor may not be true, but one thing is for sure\u2014detox water can be damaging to\nyour teeth. How? The bacteria that cause cavities create acids that attack the\nprotective layer of your teeth, feeding off the sugar in the foods and drinks\nyou consume. In general, it\u2019s a good idea to steer clear of sugary or acidic\nsubstances to help keep your teeth strong and healthy. But is it possible to\ntry to reap the benefits of detox water without hurting your smile?  In this post from your dentist in\nWilliamsville<\/a>, you\u2019ll learn tips you can implement into your lifestyle for\nlong-term oral health.<\/p>\n\n\n\n\n\n\n\n

Avoid Acidic Ingredients<\/h2>\n\n\n\n

The next time you make detox water, pay attention to the\ningredients you\u2019re using. Are they high in citric acid? The most obvious\nculprits are citrus fruits like lemons, limes, grapefruit, and oranges.\nHowever, there are other common detox foods that are also highly acidic. Some\nexamples of these ingredients include the following:<\/p>\n\n\n\n